Weight Management

Weight management is as important as wealth management !! excess weight affects the functioning of all the vital systems and hence it is very important to reduce weight timely. Women especially have more tendency for weight gain and as hormones are dependent on weight it affects the menstrual cycle and reproductive function of a woman.
Our weight reduction program consists of not diet restriction but diet modification we believe diet prescriptions are never sustainable and hence we help you understand food and make healthier choices
Our exercise program too tries to fit into your schedule with the options that are appropriate for your age weight and likings. We advocate strength training along with aerobic activity in a balanced combination along with flexibility.
Newer medicines are found safe and effective for weight loss and gives a good weight loss of 10 to 14 kg when taken appropriately under medical supervision.
You can book your consultation with prior appointment on 9978983170.